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We work all over South Wales providing Bootcamps and Adventure activities in some of Wales finest spots. From coasteering on the epic Gower Peninsula to Bootcamps on the beaches of Llanelli and Swansea Valley to Canyoning in the beautiful Brecon Beacons.

The FAB Company

FAB Company aims to help you achieve optimum health and wellbeing, by promoting healthy living and complementary therapies, to benefit both mind and body. Nordic Walking, Reflexology, Rejuvenating Facials, Indian Head Massage and Healthy Nutrition. Located in Swansea, overlooking the sea.

Elite Golf Coach

Mark Govier is one of the country’s top golf coaches with an outstanding record of developing players of all abilities from beginners through to elite athletes at both international and professional level.

Gower Activity Centres

Two residential centres both beside the sea. If you enjoy water sports and outdoor activities then Gower is the place to be!! Our aim is for all the groups of children and young people who stay with us to have a fun learning experience in a safe and supportive environment.

Langland Bay Golf Club

There are great views and there are great golf courses, rarely do they come together with such perfection as they do at Langland Bay. High above the golden Gower sand is a cliff top clearly designed by nature with only one purpose in mind, breathtaking golf. The elevation brings 360-degree views, across the spectacular Bristol Channel in one direction, and the distant Brecon Beacons in the other.

Pennard Golf Club

Pennard is a magnificent links course situated 8 miles west of Swansea, with spectacular views over Three Cliffs Bay on the Gower Peninsula, designated the UK’s first area of outstanding natural beauty. Golf has been played at Pennard since 1896.

Zumba Swansea

Zumba Swansea’s classes are perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on. If you want to burn between 800-1000 calories, Zumba’s the place to be!